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Stillness is the new luxury.

Explore Retreats

  • HOLISTIC NUTRITION | YOGA | MINDFUL RUNNING

    Adventures designed for travelers who value fitness, nourishment, and genuine human connection. At Sol & Apricus, we blend functional fitness and restorative practices with luxury accommodations, private-chef healthy dining, and immersive local experiences.

RETREATS

Costa Rica, Oct 2026
US$2,950.00

3-10 October 2026

Perched on the mist-shrouded slopes of the cloud forest, our Costa Rica sanctuary offers the perfect blend of mindful movement, holistic nutrition, and deep immersion in nature’s rhythms. Each dawn is welcomed with serene yoga on our open-air terrace, your practice framed by the awakening canopy. This flows seamlessly into mindful running along hidden forest trails, where the path itself becomes a meditation, and every breath is filled with the earth’s green fragrance. Our meals are crafted from just-harvested ingredients, designed to energize the body and calm the mind. It's a sensory reconnection to the elements.

This is your invitation to come align your breath with the mountain mists.

Frequently Asked Questions (Costa Rica)

What’s included in the Costa Rica retreat package?

  • A luxury retreat experience in a private villa setting with five suites and an infinity pool (solapricus.com)

  • Daily movement including yoga sessions and mindful running (solapricus.com)

  • Three daily meals prepared by a private chef (plus tropical fruit/juices) (solapricus.com)

  • Immersive local experiences such as guided adventures (example experiences include coffee tours, waterfalls, ocean days, hikes/runs) (solapricus.com)

  • Airport transfers are included as part of the experience (solapricus.com)

Where is the retreat located?
Costa Rica — hosted in a private villa perched above the Central Valley with a cloud forest atmosphere. (solapricus.com)

What are the dates and price?
October 3 – 10, 2026. Price: US$2,950. (solapricus.com)

Is there a solo room option?
Yes — you can choose the solo room price difference option during checkout. (solapricus.com)

Who are the instructors?

  • Angela James leads Mindful Running. (solapricus.com)

  • Naomi Wang leads Restorative Yoga & Mobility Flow (morning and sunset sessions). (solapricus.com)

What fitness level do I need?
This retreat is designed to be supportive and restorative, with a focus on mindful movement (yoga + mindful running) and recovery. You can participate at your own pace. (solapricus.com)

How do I book the Costa Rica retreat?
Click “Reserve your place” on this page, choose any room options/add-ons (like the solo room price difference), and complete checkout. (solapricus.com)

Who do I contact if I have questions?
Email solapricus@gmail.com or WhatsApp +7788148824. (solapricus.com)

Tuscany, June 2026
US$2,950.00

30 May – 6 June 2026 or 13th June -20th June 2026

Nestled among the rolling vineyards of Chianti, our Tuscany retreat offers the perfect blend of movement, nourishment, and authentic Italian living. Each morning begins with grounding yoga and meditation, followed by mindful running or fitness training through scenic countryside paths and medieval lanes. Our private Italian chef prepares organic, farm-to-table meals daily, celebrating the flavors and ingredients of the region.

Please note the price is for sharing one room with someone else. If you prefer your own room please choose the solo room option below. Also please choose your preferred room with a price difference at the add-on area.

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